health & wellness: accessible nutrition for a balanced life
  • home
  • about
  • services
  • yoga
  • media
  • recipes
  • contact
  • MORE
    • meditation
    • sup yoga
    • travel gallery

schedule a session

Discover the tools of stress management for enhanced clarity, sustained focus, and improved productivity. Private and semi-private classes customized for you or your group's individual needs.

​
Nutrition & Mindfulness Services:

Corporate Wellness Events
Private & Semi-private Yoga Sessions

Stress Management Workshops
Intro to Nutrition Workshops

Intro to Meditation & Mindfulness Workshops
Office Chair Yoga
Private Wedding Party Yoga
​Beach Yoga
Stand Up Paddle Board Yoga


    let's get started:

Submit

    For events, recipes, nutrition & wellness tips:

Subscribe to Newsletter
Powered by Create your own unique website with customizable templates.
  • home
  • about
  • services
  • yoga
  • media
  • recipes
  • contact
  • MORE
    • meditation
    • sup yoga
    • travel gallery