health & wellness: accessible nutrition for a balanced life
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float & flow

enjoy the beauty and serenity of Cape Cod while practicing yoga + meditation on the water

private and semi-private group lessons available upon request

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what to bring:
- comfortable bathing suit or yoga clothing
- water
- sunscreen
- towel 

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"If the ocean can calm itself, so can you. We are both salt water mixed with air."
- Nayyirah Waheed


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  • home
  • about
  • services
  • yoga
  • media
  • recipes
  • contact
  • MORE
    • meditation
    • sup yoga
    • travel gallery