Acid Reflux Friendly Recipes

$22.00

Do you feel lost and confused as to WHAT or HOW to eat with acid reflux? I know how frustrating that can be, because I was in your shoes.

Imagine feeling confident about nutrition and excited about nourishing your body, while supporting optimal gut healing.

FLORA KITCHEN is an Acid Reflux-Friendly Cookbook containing 75 gut-healthy recipes to help you plan satisfying meals, nourish your gut, and enjoy food again. If you struggle to find acid reflux-friendly meal ideas/recipes, this book is for you! With an acid reflux-friendly meal plan and loads of prep-ahead options, this book will help you create nourishing, balanced meals to support optimal gut health.

Includes:

prep-ahead breakfasts, quick lunches, creative dinners and side dishes, comforting soups, reflux-friendly dressings and sauces, snacks, and decadent desserts
5-day sample acid reflux-friendly meal plan
10 tips for acid reflux prevention
my top pantry, fridge, and freezer staples
ideas for prep-ahead meals and dishes
options for dairy-free and gluten-free eaters

Let's make cooking fun again. Grab your copy today!

About the Author:
Molly Pelletier is a nutrition writer, creator, and nutritionist with a background in nutrition science and research. Her work across multiple disciplines centers around a healthy relationship with food and promoting the importance of gut health. Molly's personal struggles with acid reflux and IBS were the catalysts that led her to complete her BS and MS degrees in nutrition science at Boston University. Molly's background in nutrition and personal health journey culminated in the curation of the evidence-based, gut-friendly recipes you will find on these pages. You can follow Molly online at:
Tiktok: @ibs_nutritionist
Instagram: @zucchini.who
YouTube: Molly Pelletier

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By purchasing FLORA KITCHEN COOKBOOK, one agrees to the following:
LEGAL
Copyright © 2022 by Molly Pelletier, All Rights Reserved Published by Molly Pelletier All digital products, eBooks, PDF downloads, resource material, and online content are subject to copyright protection. Customers are prohibited to copy, distribute, share, and/or transfer the product(s) to any third party or person. This publication contains the opinions and ideas of its author and is to be distributed for educational purposes only. It is sold with the understanding that the author, Molly Pelletier, is not responsible for the use or misuse, or consequences resulting from the information or suggestions described in this package. This package is not to be substituted for professional medical advice, diagnosis or treatment. Molly Pelletier is not liable or responsible for any claims or causes of action, known or unknown arising from this guide. The materials and content contained in the FLORA KITCHEN COOKBOOK are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Molly Pelletier and the FLORA KITCHEN COOKBOOK should not be held liable for the information interpretation or use of the information provided. The information and material within this book is copyright, 2022 © Molly Pelletier. Therefore no part of this book may in any form or by any electronic, mechanical, photocopying, recording, or any other means, shared in a retrieval system or be broadcast, sold, or transmitted without the prior permission of the publisher, Molly Pelletier.

Disclaimer: The information in this cookbook (and all content derived from this website) is in no way prescriptive and does not intend to replace medical advice, psychological advice, or personalized Nutrition Therapy. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet/exercise/wellness program. Molly Pelletier and accompanying social media are not responsible for adverse effects/reactions resulting from the use of any recipes, plans or suggestions herein or procedures undertaken hereafter. If you are experiencing gastrointestinal discomfort/symptoms, have a medical condition, food allergy, or history of an eating disorder, please seek help from a qualified medical professional.