Global Leader in Acid Reflux Nutrition
Molly Pelletier MS, RD, CDN
Molly Pelletier, MS, RD, LDN, is a board-certified Dietitian and a globally recognized thought leader in the management of Acid Reflux, GERD, and LPR. As the visionary founder of FLORA Nutrition and Sequoia Soothe, she has redefined nutrition therapy for reflux by merging evidence-based nutrition with integrative, gut-brain modalities.
With an MS in Nutrition Science and a social media audience of over half a million, Molly has successfully bridged the gap between clinical expertise and accessible, real-world healing. Her work has earned her the prestigious 2023 “Woman in GI” recognition from the World Gastroenterology Organization and features in outlets like Forbes and US News & World Report. Having transformed her own debilitating struggle with chronic reflux into a mission of service, Molly now empowers her global community to move beyond restriction and back into a life of freedom.
workspace_premium Founder of FLORA Nutrition & Sequoia Soothe
workspace_premium Registered Dietitian Nutritionist
workspace_premium BS + MS Nutrition Science
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Molly’s Story
I stood in the middle of a fluorescent-lit grocery store, staring at the back of a box of plain crackers. My hands were shaking.
At the time, I was a dietetics student at Boston University, surrounded by textbooks that explained exactly how the human body should work. Yet, my own body felt like a foreign country with a border I wasn't allowed to cross. I was trapped in a cycle of chronic acid reflux, IBS, and ER visits that left doctors shrugging and my "safe food" list dwindled down to almost nothing.
The "Expert Molly" of today—the Registered Dietitian recognized by the World Gastroenterology Organization—didn't exist yet. Back then, I was just a girl who was terrified to eat because of my GERD and IBS.
The turning point wasn't a new medication or a more restrictive diet; it was the realization that I was both undernourished and living in a constant state of "fight or flight". I was treating my gut like a mechanical failure, depriving it of nutrients and ignoring the fact that my mind and digestive system were speaking the same language.
I stopped fighting my body and started listening to it. I traded restriction for nourishment and medical isolation for mindfulness. As I regulated my nervous system, my digestive system finally did something it hadn't done in years: it relaxed. It began to heal.
That journey is why I founded FLORA Nutrition. I realized that the "missing link" in GI health was the intersection of cutting-edge nutritional science and integrative gut-brain modalities.
Today, FLORA helps people who feel exactly like I did in that grocery store aisle. Our approach is never one-size-fits-all because your root cause is as unique as your fingerprint. Whether you are struggling with GERD, LPR, or IBS, our mission is to give you the evidence-based tools to reclaim your life from your symptoms.
I’ve spent years mastering the science so that you don't have to navigate the confusion alone. You deserve to live with freedom—not just from pain, but from the fear of food.
Let’s get you back to enjoying food—and your life—again.
What type of nutrition therapy are you looking for?
Guidance from Expert Digestive Health Registered Dietitians
1-on-1 support
Self-paced
What Molly’s Clients Say
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“I was diagnosed with Barrett’s esophagus earlier this year. Stage-4 GERD, but thankfully it was precancerous. I truly believe that FLORA saved my life. After just 1 month, I am experiencing virtually no reflux symptoms.”
- Nathaniel M.
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“After only one session, my reflux almost completely went away because she so quickly tuned into what my body needed. I now no longer suffer from reflux but have the tools to calm it down if it ever creeps back into my life!"
- Ryann M.
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“ Molly was the first one to really ask questions and she seem so invested in my health and healing. I feel like a have a detailed and focused plan to help keep my diet on track. And, I learned a few new tips and tricks to incorporate into my daily routine. I was curious if the cost of the 1st session would be worth it, but I now totally feel it was a great investment in my future health.”
- Adam Drummer.
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“Currently I have no reflux symptoms and haven’t had any reflux-associated sinus/ear infections since working with Molly. I am so grateful for the help that I received finding my root causes and resolving my reflux without the use of medications!’”
-M.F
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“I am off all medication. I am so happy and incorporating all my favorite foods again.”
-Polly Jiacovelli LMT, CLT
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"She helped me understand why some foods triggered me, provided ideas that would reduce those symptoms, and even took the time to explain why I was feeling the way I am. "
-Steven Aguilar
Find relief from reflux, enjoy…
