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5 Tips to Prevent Acid Reflux & GERD This Holiday Season (A Dietitian’s Guide)

Molly Pelletier 12/11/25 Molly Pelletier 12/11/25

5 Tips to Prevent Acid Reflux & GERD This Holiday Season (A Dietitian’s Guide)

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The 2025 Gut-Brain Report: How Anxiety Triggers 80% of “Unexplained” Reflux

Molly Pelletier 12/11/25 Molly Pelletier 12/11/25

The 2025 Gut-Brain Report: How Anxiety Triggers 80% of “Unexplained” Reflux

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Beyond Antacids: Why Alginates & Mucilage Are the Future of LPR & GERD Treatment

Molly Pelletier 12/5/25 Molly Pelletier 12/5/25

Beyond Antacids: Why Alginates & Mucilage Are the Future of LPR & GERD Treatment

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The Holiday Edit: A Gut Health Dietitian’s Guide to Intentional Gifting

Molly Pelletier 11/26/25 Molly Pelletier 11/26/25

The Holiday Edit: A Gut Health Dietitian’s Guide to Intentional Gifting

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Why "Free" Nutrition Advice Costs You More: The Hidden ROI of Clinical Reflux Therapy

Molly Pelletier 11/25/25 Molly Pelletier 11/25/25

Why "Free" Nutrition Advice Costs You More: The Hidden ROI of Clinical Reflux Therapy

Why "Free" Nutrition Advice Costs You More: The Hidden ROI of Clinical Reflux Therapy

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A Gut Health Dietitian’s (mostly) Clean Beauty Favorites

Molly Pelletier 11/21/25 Molly Pelletier 11/21/25

A Gut Health Dietitian’s (mostly) Clean Beauty Favorites

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Small Hinges, Big Doors: A Gut Health Dietitian’s Daily Wellness Framework

Molly Pelletier 11/13/25 Molly Pelletier 11/13/25

Small Hinges, Big Doors: A Gut Health Dietitian’s Daily Wellness Framework

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Gut-Friendly Smoothies That Won’t Cause Heartburn

Molly Pelletier 10/28/25 Molly Pelletier 10/28/25

Gut-Friendly Smoothies That Won’t Cause Heartburn

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The Best Exercises for Digestion & Reflux Relief

Molly Pelletier 10/9/25 Molly Pelletier 10/9/25

The Best Exercises for Digestion & Reflux Relief

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High-Protein, Low-Acid Meals for Reflux & Gut Health

Molly Pelletier 10/3/25 Molly Pelletier 10/3/25

High-Protein, Low-Acid Meals for Reflux & Gut Health

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Do Probiotics Help with Acid Reflux?

Marian Carzo | FLORA Nutrition Team 8/7/25 Marian Carzo | FLORA Nutrition Team 8/7/25

Do Probiotics Help with Acid Reflux?

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Best & Worst Drinks for Acid Reflux: What to Sip & What to Skip

Marian Carzo | FLORA Nutrition Team 6/30/25 Marian Carzo | FLORA Nutrition Team 6/30/25

Best & Worst Drinks for Acid Reflux: What to Sip & What to Skip

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Acid Reflux-Friendly Meal Prep: A Guide to Reduce Reflux & Regain Food Freedom

Marian Carzo | FLORA Nutrition Team 6/13/25 Marian Carzo | FLORA Nutrition Team 6/13/25

Acid Reflux-Friendly Meal Prep: A Guide to Reduce Reflux & Regain Food Freedom

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Can You Heal Acid Reflux Naturally? A Dietitian’s Perspective

Marian Carzo | FLORA Nutrition Team 5/23/25 Marian Carzo | FLORA Nutrition Team 5/23/25

Can You Heal Acid Reflux Naturally? A Dietitian’s Perspective

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The Best Exercises for Digestion & Acid Reflux

Marian Carzo | FLORA Nutrition Team 4/26/25 Marian Carzo | FLORA Nutrition Team 4/26/25

The Best Exercises for Digestion & Acid Reflux

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The Mind-Gut Connection: How Stress Impacts Your Gut & Acid Reflux

Marian Carzo | FLORA Nutrition Team 4/7/25 Marian Carzo | FLORA Nutrition Team 4/7/25

The Mind-Gut Connection: How Stress Impacts Your Gut & Acid Reflux

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How to Reduce Acid-Reflux Symptoms While Traveling: 7 Must-Try Tips

Marian Carzo | FLORA Nutrition Team 2/11/25 Marian Carzo | FLORA Nutrition Team 2/11/25

How to Reduce Acid-Reflux Symptoms While Traveling: 7 Must-Try Tips

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6 Common Acid Reflux Triggers You Might Not Know About

Marian Carzo | FLORA Nutrition Team 2/5/25 Marian Carzo | FLORA Nutrition Team 2/5/25

6 Common Acid Reflux Triggers You Might Not Know About

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6 Best Natural Remedies for Acid Reflux, GERD, and LPR

Marian Carzo | FLORA Nutrition Team 1/22/25 Marian Carzo | FLORA Nutrition Team 1/22/25

6 Best Natural Remedies for Acid Reflux, GERD, and LPR

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8 Tips to Get Rid of Acid Reflux Throat Symptoms

Marian Carzo | FLORA Nutrition Team 12/27/24 Marian Carzo | FLORA Nutrition Team 12/27/24

8 Tips to Get Rid of Acid Reflux Throat Symptoms

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