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FREE 3-Day Acid Reflux Meal Plan
Start your healing journey with a FREE 3-Day Acid Reflux Meal Plan!
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FREE MindGut Masterclass
What is the mind-gut connection? How can we heal the mind-gut connection to stop acid reflux, IBS, and health anxiety?Learn ALL this plus design your gut healing protocol with my free mini course.
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FREE IBS Flare Guide
Grab your free IBS Flare Guide. Learn my top tips & tools for navigating digestive discomfort.
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FREE 30-Day Gut Health Transformation
Sign up below to receive 30-days of FREE daily gut health tips, tricks, recipes, interviews, and more from FLORA, delivered straight to your inbox. I can't wait to guide you in this month of gut health!
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FREE 30 Low FODMAP/IBS-Friendly Snack Ideas
Grab Molly's list of gut-healthy Low FODMAP snack ideas (store bought & homemade!). Drop your email below to get the guide delivered straight to your inbox.
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The Reflux Revolution Podcast.
Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS. I’ve been there myself—trying to navigate the confusion, the fear, and the constant worry about what to eat or how to manage those symptoms. That’s why I’m here to help you find relief and make sense of it all. This podcast is all about debunking the myths, simplifying nutrition, and giving you practical, actionable strategies to take control of your gut health.
