Kimber Whitfield
MS, RD, LDN
workspace_premium Certified Registered Dietitian Nutritionist
workspace_premium Specializing in Functional Nutrition (8+ years of experience)
workspace_premium Trained in the FLORA Reflux Relief Method
workspace_premium 1200+ hour Dietetic Internship Training
SpecialtiesGERD
Acid Reflux
IBS
Digestive Health
LPR
Bowel Irregularity
SIBO
Weight Management
Gallbladder Dysfunction
Meet Kimber
Kimber is a Licensed Registered Dietitian and Certified Nutrition Support Clinician with over 8 years of experience helping clients achieve better digestive health by providing nutrition counseling, medical nutrition therapy, and nutrition support interventions.
Whether guiding patients through intuitive eating practices or customizing therapeutic diet protocols, Kimber brings both depth of knowledge and compassion to her work. Her approach is rooted in the belief that true healing is about more than just symptom management—it’s about addressing the root cause, restoring balance, and supporting the body’s natural ability to heal.
She has demonstrated positive outcomes by helping clients navigate a wide range of digestive concerns including acid reflux, GERD, LPR, gastritis, swallowing disorders, gallbladder and pancreatic dysfunction, gastroparesis, food sensitivities, IBD, and gut dysbiosis. With her extensive training and holistic lens, she empowers clients to build sustainable habits that enhance both digestive and overall wellness.
In addition to her nutrition work, Kimber is a group fitness instructor and a passionate advocate for overall mind-body health. She believes movement, nourishment, and mindset are powerful tools in the healing process and loves helping clients tap into these tools to feel their best!
★★★★★
What Kimber’s Clients Say…
We help people thrive.
“Kimber was so validating, and took the time to hear out my entire history. She came into the session prepared and aware of all of the history in my paperwork”
“Prior to working with Kimber at Flora, I had been struggling with numerous GI issues including bloating, recurrent silent reflux, changes in bowel habits, and constant globulus sensation symptoms. I had been diagnosed with mild gastritis and chronic GERD. My symptoms started at age 34, when I was a year postpartum after my first child. I had never struggled with any issues like these in my entire life, so it was discouraging when my GI just gave me medications and simply chalked it up to being a part of getting older and now having chronic GERD. I also met with 2 dietitians who would breeze through the appointments and email me a bunch of handouts at the end of the sessions. I took numerous PPIs and anti-reflux medications with little to no relief. Furthermore, my social life and anxiety continued to deteriorate as I was growing increasingly frustrated and hopeless with my continued symptoms and zero change. After navigating these symptoms for 12 months, meeting with 2 different GI docs and 2 dietitians, I finally decided to give Flora a try after seeing it pop up on my FYP.
After my first meeting with Kimber, I felt so much more hopeful than I had in MONTHS. Kimber was so validating, and took the time to hear out my entire history. She came into the session prepared and aware of all of the history in my paperwork. She did a wonderful job of providing much needed education and offering support that my other providers had not. Kimber had SO many alternative solutions, suggestions, and supplements that had never been mentioned in any of my other appointments. As well as excellent recommendations for additional testing I could request. She was thorough in her assessments and explanations. I was provided with a structured and CONCRETE plan that was MUTUALLY created. I finally felt like I had some direction and something I could ACTUALLY follow. As a new mom working fulltime, I needed something I didn’t have to think about too much because I honestly didn’t have the time or bandwidth. This was another aspect of working with Kimber that I truly appreciated. She has a deep understanding of the hormonal changes we navigate in our postpartum journeys and how these can impact our gut health. I signed up for the 3 month program and felt such a difference in every aspect of my life! After 4 months, I am feeling better than ever, with minimal symptoms that I now know how to better control and manage. My overall stress levels and quality of life have improved significantly since beginning my journey with Flora.
I honestly loved everything about the way this program is structured. It is so easy to access and follow your plan, as well as the updates to your plan. The consistent follow-ups that you get with your provider are also extremely helpful. As someone who always had to wait the typical 3 months before seeing her GI only to speak with them for a quick 15 mins and sent on her way, it was SO refreshing to know I had several sessions planned out every two weeks and to be able to monitor the changes more intentionally with my provider. I honestly feel this impacted my anxiety in such a positive way, which further helped promote better gut healing. Furthermore, the FLORA app is INCREDIBLE and has so many wonderful resources that are all so helpful in one’s healing journey. I could not recommend this more..”
- Kristen G.
“We have significantly improved by bloodwork, digestion, reflux, and energy and I have learned so much about food and the way that combinations of nutrients can help me thrive.”
“I am excited to share my success from working with Kimberly! I love that I am improving my ability to navigate eating in my regular hectic life while still feeling successful in social situations. I am sleeping better and feel good knowing I am putting better food into my body. Kimber is affirming and encouraging and she's very good at explaining the science in a way I can grasp. I am so grateful for her help!"
- Brianna
“Prior to working with Kimber, I was having pretty consistent, daily burning in the back of my throat that seemed to be unrelenting and would last for hours on end throughout the day at work and often at night. In addition, I also noticed very frequent mucus in the stool and some small amounts of bright red blood in the sputum after bad nights of reflux. I had tried nexium, pepcid, TUMs, melatonin, ginger, many teas, etc without relief.
Kimber helped me navigate nervous system regulation, supplementation, and meal-time hygiene including deep breathing before meals + throughout the day at work, affirmations of healing, zooming-out/looking at my progress in a more productive manner. Now when I get a flare up, the burning will last for less than 1 hour (rather than many hours) and I can sit in the discomfort without too much anxiety. My symptoms also do not control my every thought or my work days."
- Natalie V.
“Before working with Kimber, I constantly cleared my throat and felt like I had drippage. It took me a long time to get diagnosed with “silent acid reflux” and all my endoscopies both came back “normal.” I was told I have IBS, SIBO, and then finally landed on acid reflux. I did a low-fodmap elimination diet that didn’t shed too much light.
Kimber was fantastic! She kept me calm and recommended ways to reduce inflammation, without doing crazy diet changes. I am now able to feel like my symptoms are under control and I understand how to manage them better! When I do have a flare, I have the tools to help myself overcome, instead of getting in a crazy cycle. I particularly liked that she used to work in a GI office, so she understands how to read results and tests and work with traditional medicine doctors.
This program was worth the money and helped me better understand what I need to do to keep my symptoms at bay! Flora helped in a way my Doctor’s couldn’t. I love the app and a good way to have access to easy recipes”
- Michelle R.
“ Working with Kimber has been nothing short of amazing!"
“In the short time we've been working together she's been so supportive and helped me get on the right track to support my goals and digestive health. Her knowledge mixed with the compassion she brings has been so refreshing. I see the results in my daily life and am excited about next steps."
- Bethany
“Kimber has been amazing throughout my health journey! I have been struggling with skin, weight, and digestion for years and no provider was able to figure out what was going on until Kimber came along! She really took the time to listen and dig deep to determine the root cause of my issues. I am now a few months into the process and have never felt better! She is so knowledgeable and really takes the time and effort to show she cares about my individual experience”
- Macaela
“I am so happy to be working with Kimber! If it wasn't for her, I would not have any guidance on how to navigate recent results from my doctor's appointment"
- Peggy
"I have been working with Kimberly for 6 months and have never felt better! She has been so supportive throughout my health journey and has taught me so much about nutrition. I am so happy with my results and am excited and motivated to continue down this path. She has helped me learn how to eat in a sustainable and approachable way. I couldn't be happier!"
- Steven
"Enjoyed time with Kimber. I feel she allowed me to address all my concerns and questions and felt she really listened and put together plan that was based on my schedule and what could help with my specific symptoms. She genuinely made me feel like she is going to do all she can to get me on my healing journey with compassion and understanding."
- Jill
"Kimber has been so helpful throughout my journey with IBS, food sensitivities, and acid reflux. She is always in my corner and has empowered me to make better choices for my overall health!"
- Sara
"Kimber is fantastic! I have seen great results from working with her. She is very knowledgeable about digestive health and autoimmune disease and has created a plan that works specifically for me and my conditions. She is also so nice!"
- Megan
"I am so happy to be working with Kimber on my health journey! The support and guidance continues to be amazing and I'm thrilled with my results. I feel better, have improved labs, and better digestion. I appreciate everything Kimber has offered to help me work towards a long term healthy lifestyle!"
- Jacob
"Kimber, you were so encouraging to work with and really listened to what I was experiencing. The supplements and meal plans; along with diaphragmatic breathing have really help to improve my Reflex and LPR symptoms. I now know how to work with any symptoms rather than fear them. Thank you so much!!"
- Doreen
"We covered a lot of territory within the allotted time! Extremely helpful regarding the supplements I'm currently taking and adjusting accordingly"
- S.P.
“I felt so hopeful after my initial session. I feel that she made sense of results I've been questioning for a year and uncertain about for a year. Excited for the journey!
- Michelle
"Kimber listened to what I was going through and experiencing since day 1. Even after the first consultation call we had a plan in place with both nutrition, times I should be eating, trying to eat to 80% fullness, chewing well, adding some supplements in as well. It was easy to implentment into my daily life but would say it does take discipline to stick to it. The days when it was hard feeling like things weren't going to change I would have to remind myself its going to take time for my body to heal. Little by little I started to see and feel improvements. Whenever I had a question or needed encouragement I would reach out to Kimber and she would have the best advice and suggestions! I always felt heard when we would have our sessions or talking through the chat feature. Sometimes going through this can feel really lonely cause its hard to really explain to other people what I was going through and I always felt extremely supported with Kimber! Going this program with FLORA and being committed to the process through the 3 months and now after completing it and being about 30 days out from finishing it has improved my quality of life immensely! Before starting the program I didn't feel like myself, I was miserable, crabby and it was so hard to work and to do day to day tasks. I didnt socialize much and would have to cancel a lot due to feeling so unwell both physically and mentally and i am able to eat a lot more foods and enjoy things and experiences again when before I was very restrictive as well as able to do more socializing. Overall just feel better and very thankful I decided to seek help with Flora! I am very grateful for Kimber, I felt like I had someone on my team, someone walking beside me during this journey! I dont know where I would have been mentally and physically without taking this step. Thank you for doing what you do in helping me with healing myself in so many ways!"
- Hona R.
"From the Flora app, I used the mealtime music lists while eating to slow my pace down. Also, I used the reflux hypnotherapies, diaphragmatic breathing and meditations for nervous system regulation which is VERY important! I did some of my own journaling and introspection as well. I have started to reduce Refluxraft to two times a day. Two weeks ago, I started to use Vital Nutrients slippery elm powder for throat soothing and coating. Eventually I plan on stopping the usage of these supplements when necessary.
As of now (three months later) I feel much better overall about this process. A year ago, globus sensation was an 8/10, with PPIs it reduced to 2-3/10. Now after the program it is a solid 0-1/10. My quality of life is better because I can sleep and eat without any worry of globus sensation or silent reflux. "
- Richard O.
"I'm honestly quite surprised how well this program ended up working for me. I will be honest and admit that at the beginning I wasn't following the guidelines as closely as I could have (the holiday season). After this though, I really worked hard to follow the guidelines and I'm really surprised how much has changed, even since ending the program. Initially when taking things more seriously I still was dealing with a lot of frustration in symptoms, but slowly over time they have decreased more and more. I have had more and more days each week that I don't need to utilize some sort of acid reducer. I have even reintroduced some foods into my diet and have had no triggers! Its still surprising to me how much I feel like has changed in such a short period of time. I am so grateful that I was able to take this program and I am feeling really hopeful for the future. !"
- Jasmine S.
"Kimber was kind and very knowledgeable, and took the time to listen to me, which I really appreciated. She helped me have a better understanding of the supplements I should take, and also provided feedback on what I was currently doing. She also helped me with meal planning, meal hygiene, proper hydration, nervous system support, and so on. All of that was priceless, and I'm very grateful to Kimber. My condition will require me to continue the practices I've learned for the long term, but I now have a lot more clarity on what I need to do. Thanks Kimber!"
- Ivan Q.
“I want to express my deep appreciation to Kimberly for helping me navigate LPR while having a host of other issues (hypothyroidism, no gallbladder, perimenopause, being on a GLP-1 among other things). I can't thank her enough for tailoring my protocol not just to improve my LPR symptoms but also have success while being on a GLP-1 and trying to lose weight. I would highly recommend anyone struggling with GERD, LPR and/or other gastro issues to book a consultation with the FLORA team. It's amazing how much my quality of life has improved with all the helpful advice I was given along with a customized protocol created specifically for me. I will continue to follow my protocol as much as I can but even when I relax a bit or go on vacation, I feel they've covered me by providing me with guidance for travel and resetting. If you're currently struggling with any of the conditions I mentioned, don't think too much and book your session now!”
- G.R.M
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