Welcome to your:
Gut Health Reset
Let’s help you relieve digestive symptoms and take control of your health.
We know how it feels to be lost & confused because of digestive issues..
Are you exhausted by GI symptoms such as bloating, irregular/unpredictable bowel habits, abdominal pain, or acid reflux?
Are you anxious and confused about what and how to eat to heal your gut and stop digestive symptoms?
Have you been dismissed by other healthcare providers unwilling to assess the root cause of your digestive health issues?
A future where you are free of symptoms and confident in your nutrition is possible.
“I have control over my IBS rather than it controlling me.”
"I do not worry about traveling, making plans with family and friends, and/or having any flare ups. I feel I have control over my IBS rather than it controlling me. I am more mindful of what I eat and how I eat while enjoying my meals and snacks. I feel better overall. Do yourself a favor… consult with FLORA. They are sensitive to her clients’ issues and their advice is lifechanging!"
- Christine Zicaro
“I have finally built a foundation for me to move forward in my life to be less scared of food and to know how to actually eat in a healthier and better way.”
"Working with Ali was truly a breath of fresh air, if you are someone struggling with bloating, acid reflux, IBS, low fodmap diet, or anything similar to this she is your girl! I was diagnosed with IBS in January of 2023, my doctor told me follow a FodMap diet, start fasting, and just watch anything I eat and then sent me on my way. I am currently 3 months with working with Ali and I can happily and honestly say that my life has done a 360. I am a mom of 2 kids I put myself on the backburner to raise these kiddos and didn’t realize I just needed to talk with someone and that someone was Ali, I should have made this decision a long time ago because I have been living the last 2 years with this pain and not sure how to treat. Ali, I appreciate you more than words can say and I have finally built a foundation for me to move forward in my life to be less scared of food and to know how to actually eat in a healthier and better way."
- Corin G.
We specialize in Medical Nutrition Therapy for:
✔️ GERD, Acid Reflux, LPR, Barretts Esophagus, Hiatal Hernia
✔️ Irritable Bowel Syndrome, SIBO, Bowel Irregularity, Bloating
✔️ Gastritis, Functional Dyspepsia, IBD/UC
✔️ Gut Health Optimization, Microbiome Support
What FLORA Clients say…
“I have been eating foods I thought I would never eat again, and feel so much more hopeful about my health.”
“Working with FLORA Nutrition has been such a blessing in my life! I have struggled with IBS and food intolerances for over 6 years and after getting food poisoning, I developed horrible acid reflux as well. This led to me having an even more restricted diet, losing weight, and many sleepless nights because of the pain. Since starting to work with Molly I have gained so much more knowledge about how to manage and care for my health. I have been getting so much more sleep, eating foods I thought I would never eat again, and feel so much more hopeful about my health. Molly is so encouraging and kind and has so many resources. I’ve been telling all my friends about her and highly recommend working with her!
-Anonymous
“After working together, I have a much clearer understanding of the relationship between anxiety and gut health and am more confident in my abilities to take care of my body.”
"Working with Molly has been so helpful in navigating my food anxiety and other digestive symptoms! My living situation makes it difficult to cook and store food, but even so, Molly offered plenty of helpful and creative suggestions for how to nourish myself well with limited kitchen access, and I really appreciated her non-restrictive approach to finding food options that work for me. After working together, I have a much clearer understanding of the relationship between anxiety and gut health and am more confident in my abilities to take care of my body. If you are struggling with digestive issues or food anxiety, I highly recommend reaching out to Molly!"
-Anonymous
“For the first time in a very long time, I feel supported, full of knowledge, and have a clear plan to follow to aid in the recovery process.”
Before meeting Molly, I suffered for over a decade with GI related symptoms including severe inflammation, constipation, and diarrhea that on the surface level seemed to be triggered by food. Molly was able to connect the dots for me that no other doctor has been able to do before. I learned that after years of restricting my diet, eating only safe foods, and doing high intensity workouts several days a week, was actually hindering the ability for my nervous system to heal. I began working with Molly to increase eating opportunities to 3x a day (scary for someone who has been in a severe calorie deficit for years due to weight gain) and switched from high intensity workouts to low impact. Molly also introduced me to several supplements to support my nervous system and allow the healing to begin. It has only been about 6 weeks since I started working with her but I already feel better than I have felt in years. For the first time in a very long time, I feel supported, full of knowledge, and have a clear plan to follow to aid in the recovery process. I cannot recommend Molly and the services she provides through the FLORA app enough. She is supportive and open to trying different things to help support her clients on their journey to healing. She has been able to connect the dots on my various symptoms that no other doctor has been able to do for me so far and has helped me navigate my fear of food, manage my symptoms, and feeling overall better than I have in years. I finally feel like I am on the road to recovery and am able to take my life back without living in a constant state of anxiety and fear around my symptoms.
-Kelsey B.
"I can’t recommend FLORA Nutrition enough to anyone suffering from any kind of gut health issue. Her dedication to helping her clients is truly unmatched.”
“I came to Molly for help when I was at my absolute worst in terms of my IBS symptoms. I was suffering from a horrible case of IBSC and acid reflux so I needed someone who I could trust to help heal these uncomfortable flare ups. Molly immediately made me feel safe, understood, and taken care of. Her approach to healing my symptoms are both realistic and achievable. Since consulting with Molly, I have gone on to heal these horrible symptoms. I can’t recommend Molly enough to anyone suffering from any kind of gut health issue. Her dedication to helping her clients is truly unmatched.”
-Ashley
The FLORA Gut Healing Method:
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60-minute Initial Consultation with Diet & Supplement Analysis
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30-minute Follow Up sessions to support you every step of the way.
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Customized Gut Healing Protocol (personalized nutrition, lifestyle, and supplement plan based on The FLORA Gut Healing Method)
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Complementary Membership to the FLORA app (gut-friendly recipes, stress management tools, community support + more)
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24/7 message access - you will be fully supported in your gut-healing journey
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Exclusive 1-1 Support from your Expert Registered Dietitian
Take control of your health.
Start TODAY so you can get back to living a life you love, free of symptoms.
Step 1:
Initial Session (Diet & Supplement Analysis)
We begin with a 60-minute initial session to learn about your goals and individualized nutrition needs. Includes full health history, signs and symptoms review, root-cause discussion, and diet/supplement review. You will receive personalized nutrition, lifestyle, and supplement recommendations to prevent acid reflux symptoms, improve digestion, and optimize gut health/overall health.
Pricing: $295 (Ali Richman) / $425 (Molly Pelletier) depending on your Dietitian.
Step 2:
Choose your Follow-Up Option
After the Initial Consultation, you can choose to follow-up as needed or join our Gut Healing Membership Program. We will help you decide which option is best for you!
~Gut Healing Membership:
After the Initial Consultation, continue your health journey with support and accountability.
Four 30-minute Follow-Up Sessions (scheduled weekly or every other week) to help you implement sustainable long-term results based on your nutrition and wellness plan
Every session is followed by a recap with goals, recipes, meal plan suggestions, supplement recommendations, etc.
24/7 Email/text support with your Dietitian in between sessions
Complementary FLORA App membership: full access to reflux-friendly yoga classes, GERD-friendly recipes, and gut-directed meditations to support your healing
This option is recommended in the beginning to support optimal healing & long-term change. Membership is no commitment, you can choose to continue after your four follow-ups or follow up as needed. We help you design the best program for you!
Pricing: $565 (Ali) / $595 (Molly) depending on Dietitian.
~Follow-Up As Needed: 30-min session
Follow up with your Dietitian as needed (no membership option). Only available after Initial Consultation.
Pricing: $150 (Ali) / $185 (Molly) depending on your Dieittian.
HSA/FSA payments are accepted.
Frequently Asked Questions
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The Gut Health Reset program is for anyone looking to improve their digestive function and elevate total body health. The gut microbiome is the center of our immune system and impacts every single facet of our health - from hormones to skin health. When we choose to optimize gut health, we optimizing mental and physical wellness.
If you are struggling with Irritable bowel syndrome, constipation, diarrhea, or bloating - this program is for you. Together, we will explore the root causes driving your symptoms and how to address them with nutrition, lifestyle, and strategic supplementation, so you can heal your gut once and for all.
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Yes. You can book an initial consultation to see if it’s a good fit! You will receive a diet analysis, personalized recommendations, and a supplement protocol tailored to your goals and needs. Apply HERE to learn more and book a 1:1 session (spots are limited!)
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The Initial Consultation/Diet & Supplement Analysis investment is $295 with Ali or $425 with Molly. The Initial Consultation includes personalized nutrition, lifestyle, and supplement recommendations. Follow-up options vary from $150-$595 per month depending on your chosen level of support. We can help you customize your follow-up plan to your needs and budget.
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Yes! We offer the GI Map Genova Diagnostic Test and TriSmart SIBO Breath Test as an additional (optional) resource (USA only). Testing options & recommendations, whether functional or conventional, can be discussed in your initial consultation. Testing is 100% optional and based on your individual case. At-home testing costs ~$360.
Unlike other practitioners, we never mark up our testing kits, so you pay the absolute lowest wholesale price.
If you would like to request a GI Map or SIBO test prior to your session, please email flora@mollypelletier.com
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When you apply to work 1:1 with FLORA, you have the option of working with Molly or Ali.
Apply here for a discovery call to learn more about our other providers and ensure we are a great fit for your needs!
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YES! If you have an HSA/FSA, you can use this to pay for 100% of your sessions.
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Molly Pelletier and Ali Richman are board-certified Registered Dietitians and Masters of Nutrition Science. In addition to extensive clinical experience as Registered Dietitians, both Molly and Ali have strong backgrounds in evidence-based, integrative nutrition for digestive issues. Learn more about our team here.
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Supplements to support your healing journey are an additional cost and can be purchased via Fullscripts - the average cost of supplements is ~$125 USD.
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We do not accept insurance directly, however, we can provide you with a Superbill which you can submit to your insurance for potential reimbursement depending on your insurance plan.
MEET MOLLY
MEET MOLLY
Hi! I’m Molly Pelletier, Registered Dietitian Nutritionist.
I have helped hundreds of people heal from IBS, bloating, digestive issues, and acid reflux.
Here’s a little bit about me:
✔️ Specialized in nutrition & lifestyle for digestive health, Irritable Bowel Syndrome, SIBO, GERD, and acid reflux
✔️ Founder of FLORA Nutrition
✔️ BS + MS Nutrition Science, Boston University
✔️ Low FODMAP Expert: Certified by Monash University
✔️ 2023 “Women in GI” Recognition by the World Gastroenterology Organization
How does it work?
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Simply Book your Initial Session to start the 8-Week Gut Health Reset program
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New Client Onboarding Paperwork will be sent to your email via a secure portal.
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We will reach out to confirm your booking and welcome you!
Take the first step towards transforming your gut health, so you stop living in fear and incorporate your favorite foods again.
My Story
I know how you feel, because I’ve been there myself.
Hi! I’m Molly, a leading Digestive Health Registered Dietitian and Founder of the FLORA Nutrition.
I have helped hundreds of people heal from IBS, bloating, SIBO, and other digestive issues. My passion for helping others stems from my own experience with GERD and IBS. Years ago, my digestive health issues were at their worst. I felt totally lost as to what to eat or how to eat due to my digestive issues. After dozens of doctor appointments, ER visits, and medical tests, my anxiety was at an all-time high and my list of “safe foods” was dwindling every day. When my doctors were at a loss for advice and my condition was not improving - I knew I needed to take my healing into my own hands.
Eventually, I realized that I needed to stop bouncing from diet to diet and taking random supplements. I realized I needed a sustainable approach to healing acid reflux that incorporated nutrition, lifestyle, and mind-body wellness - this is when REAL healing began. I prioritized self-care and mindfulness practices in order to pull myself out of constant “fight or flight mode”. Instead of restricting, I started nourishing my gut with the right foods and healing herbs. Much to my surprise, my digestive system responded and began to heal. Through the power of individualized nutrition and lifestyle changes, my health (and my life) transformed.
