FLORA Hardcover Notebook

$18.00

A place to keep track of what you're noticing. Symptoms, meals, sleep, how you felt after that walk, the question you want to bring to your next appointment. The FLORA notebook is sized to slip into a bag, with 80 lined cream pages, an elastic closure to keep it shut, and a ribbon marker so you can pick up right where you left off. The expandable inner pocket holds loose notes, recipes, and the card from your provider's office.

Whether you're journaling, planning, or building a picture of what your gut responds to, this is the one to keep close.

  • Cover material: UltraHyde hardcover paper

  • Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)

  • Weight: 10.9 oz (309 g)

  • 80 pages of lined, cream-colored paper

  • Matching elastic closure and ribbon marker

  • Expandable inner pocket

A place to keep track of what you're noticing. Symptoms, meals, sleep, how you felt after that walk, the question you want to bring to your next appointment. The FLORA notebook is sized to slip into a bag, with 80 lined cream pages, an elastic closure to keep it shut, and a ribbon marker so you can pick up right where you left off. The expandable inner pocket holds loose notes, recipes, and the card from your provider's office.

Whether you're journaling, planning, or building a picture of what your gut responds to, this is the one to keep close.

  • Cover material: UltraHyde hardcover paper

  • Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)

  • Weight: 10.9 oz (309 g)

  • 80 pages of lined, cream-colored paper

  • Matching elastic closure and ribbon marker

  • Expandable inner pocket