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Molly Pelletier Molly Pelletier

Why Your Acid Reflux Isn't an Acid Problem: Understanding LES Dysfunction

Most acid reflux isn’t caused by too much stomach acid—it’s caused by a weakened lower esophageal sphincter (LES). When this “barrier” isn’t properly supported due to stress, poor breathing, or excess abdominal pressure, acid can escape into the esophagus. By addressing these root causes instead of just suppressing acid, you can start strengthening your body’s natural defense against reflux.

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